Requirements:
- must have been a member with NLP for 3 months
- observe the 6 on ramp sessions
- attend 6 olympic lifting classes
- complete 6 classes where shadow us
- complete 6 classes where we shadow you
- obtain a CrossFit Level 1 certification
The coaching review will cover:
- coaching skills- movements and motivation
- people skills
- proper scaling and modifications
- time management
- overall flow of group session